It’s that time of year when fall is upon us, cooler weather, pumpkin spice and also, cold and flu season. Just a friendly reminder to get your flu shot. Flu shot clinics are starting up in our community. Check the posted locations and schedules on (maricopa.gov). 

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Along with the autumn season, comes annual physicals and doctors’ appointments.  It is important to update your medical information frequently and have it readily available in case of emergencies. I have “File of Life” forms available to those who are interested. This is provided in a magnetic sleeve for you to place on your refrigerator or file cabinet for easy access. Along with this, I also have a medication list card that is very useful to keep in your wallet or purse. I will make these both available on the table before church services.